Climate change is real, and our environment is deteriorating day by day, the least we can do is take care of our biodiversity and use less chemicals or no chemicals at all for our day to day to life. One such necessity that we don’t step out without is a sunscreen and don’t really know what thee product contains and if it is healthy for you or not.
Protect Your Skin Naturally From Sun
Sun is good and having your share of vitamin D is always good but too much sun can be dangerous to your skin. Let’s see some effective ways to protect us from the sun naturally. It not only reduces the risk of skin cancer but is also beneficial to your skin health.
This abundantly available product is very helpful for your skin, it not only has helps you protect your skin from the sun but also is a great moisturizer. Use cold-pressed coconut oil.
This natural preventive care will revive and relieve your skin from sun burns, It is a magical plant and the extract of it is used in many sunscreens.
Make the most out of our natural resources and many foods contain ingredients which helps with protection from the sun. Omega 3 from Salmon/tuna or even oils from olive/coconut will help heal your skin cells. Eat a lot of dark green vegetables and even carrots are good source for antioxidants.
Healthy Lifestyle choices:
Avoid stepping out when the sun is at its brightest and you can limit your UV ray’s exposure. Having the right clothing is also very important. These are basic requirements and measures which don’t even require you to spend money.
Natural Ingredients for Suncare:
Yogurt contains probiotics and when applied on to the skin will not only soothe the skin but also rejuvenates the protective layer of your skin. Peeps from Potato also hold anti-bacterial properties which helps in reviving your skin and repairing damaged skin.